No Pain - All Gain - Click here for more info. on our theory! The Sports Institute is a fun place to improve your sport. Our facility is unique to southern Minnesota with equipment that will make you athletically perform better. The Sports Institute is all about enhancing athletic performance. The Sports Institute programs are designed to bring a scientific approach through biomechanics, neuromuscular coordination, anaerobic conditioning and muscle physiology to achieve higher levels of performance. The specialized high-intensity programs are developed and intended for competitive athletes from age 10 through adult.   The cornerstone of the Sports Institute is improving athletic performance through increasing speed, power, and agility (SPA).  The state-of-the-art computerized equipment will provide opportunities for athletes to increase physical ability through specialized treadmills, plyometrics and video analysis. In addition, the Sports Institute has nearly 3,000 square feet of turf, a sport court for basketball, Vertimax for jumping, a hockey treadmill, weights, golf nets, and other specialized equipment for your sport.

Call 507-38-SPORT (387-7678) For More Information!

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